Appendix G: Friendly Competition Exercises
Module 6 Exercise Videos Clip Start Time Clip End Time Rubber Chicken Bucket 0:00:00 0:00:30 Rubber Chicken Foot Toss 0:00:30 0:01:14 Wall Ball Chase 0:01:14 0:01:38 Disc Dodge 0:01:38 0:02:33 ROX Partner Plank Tap 0:02:33 0:02:52 ROX Partner Side Run Tap 0:02:52 0:03:16 ROX Partner Squat Tap 0:03:16 0:03:38 ROX Speed Tap 0:03:38 0:04:16 Word […]