Designing and delivering a reasonably safe exercise prescription is a general legal duty of exercise professionals, but what does “reasonably safe” mean? This webinar will describe factors that courts use to determine a reasonably safe exercise program as well as the exercise professional’s standard of care. Strategies that can be developed and implemented by exercise professionals will be presented to…
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With more data, incredible diagnostic imaging and procedures, we better understand the biological differences between men and women when it comes to frailty, the dyna-sarco-osteopenias, and CV-metabolic risk factors, disease manifestations and trajectories. Chronic disease has its roots in the 4 I's, what I coin Aging Accelerants. R.E.H.A.B. [Restore-Energy-Hardiness-Aspirations-Benchmarks] is grounded in 5 Buttressed Pillars and 7S Training Buckets. There…
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According to the CDC’s Autism and Developmental Disabilities Monitoring (ADDM) Network, 1 in 44 children has been diagnosed with ASD. The likelihood becomes much higher fitness professionals will interact with clients having ASD because this is the future adult population. There are social communication and restrictive and/or repetitive behaviors that can influence physical activity among this population. As fitness professionals,…
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Assessments... most trainers are scared of this word, and many clients don't want to go through them. A good assessment should not be feared, and actually it should be embraced because it may give critical information to guide your training program. What if you went to the medical doctor and he or she just guessed at what you might have,…
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Taking on fitness training for stroke survivors can sound daunting. What is important to realize is that your services are very needed in this population! In this presentation, Dr. Higgins and Pat will discuss the broad topic of Neuroplasticity and some practical ways to make positive neuroplastic change happen. Also covered are some general concepts of how you can quickly…
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For eons, if not longer, the traditional lunge and split squat have been promoted as a functional variation of the parallel-stance squat in that it positions one leg in front of the other. Over the past two decades, functional exercise has been promoted as exercises applicable to ADL, sport, and injury prevention. The traditional lunge does not meet those standards.…
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According to the World Health Organization (WHO), hundreds of millions of people suffer every day from chronic respiratory diseases. More specifically, millions suffer from allergic rhinitis resulting in annoying symptoms like runny nose, sneezing, watery eyes, and congestion. With spring nipping at our heels, some of your clients will likely suffer from seasonal allergies and be tempted to cancel important…
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Individuals in Recovery from Substance Use Disorders have not traditionally been recognized as a special population in the fitness industry despite the benefits of an exercise program and significant special needs of this group. We are here to change that! Nicole Golden, author of the Drug and Alcohol Recovery Fitness Specialist online course, presents this exciting webinar to explore fitness…
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Stress no longer needs to stress us out. Discover the science behind how we can leverage stress as a powerful tool to help us live longer and grow stronger. Join Dr. Melissa Petersen, Founder of the Human Longevity Institute as she shares the science of longevity explaining the role of stress on biological aging and how we can implement immediate…
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In this webinar with Dr. Dan Mikeska, educator and founder of Medical Exercise Academy, we’ll discuss: What is Medical Fitness? Why is it important? How it can be incorporated into a training business? Continuing Education: Product option "Webinar + CEU Quiz" provides one (1) CEU toward renewal of any MedFit Classroom fitness specialization. Are you a MedFit Network member? MFN members…
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Alzheimer’s does not “come out of nowhere” – it comes out of everywhere! It is the fastest growing cause of death and will not see a cure. Even though never getting a disease is always better than defeating it, avoiding illness does not give us an enemy to attack, and is not as dramatic and moving. It is why we…
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Did you know that losing an hour of sleep each March is linked to increased traffic accidents, strokes, and heart attacks? This webinar with Dr. Kelly Bennion discusses why sleep is essential for our physical and mental health, giving practical tips for improving sleep hygiene. Discover actionable strategies to manage the time change and optimize your sleep, therefore enhancing cognition,…
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