All wellness professionals want their clients to succeed at becoming as healthy and well as possible. For them to do so requires the expertise your bring from your profession as a fitness trainer, dietician, therapist, etc., and a way for your clients to follow through on your recommendations and live a wellness lifestyle. That’s where the skills of coaching come…
We are our programming. Many of the responses and reactions we have to life experiences are rooted in programming we learned from our environment from the ages of 0-7. The majority of adults have never updated that programming or even slowed down to understand what their beliefs and auto responses are. Understanding the mind/body connection, empowers us to make decisions…
MedFit Classroom is pleased to announce the launch of a new online specialization course, Longevity Lifestyle and Fitness Specialist Join course author Dr. Melissa Petersen for this free webinar presentation to learn about this specialist course. During the webinar, Dr. Petersen will: Provide an overview of this new specialization course Discuss the benefits of up-leveling your education and completing this…
Fear can derail careers, challenge relationships, and rock the very essence/foundation of who you are. If you're not careful, fear will create a climate of missed opportunities and crushing disappointments, blinding you from discovering your authentic self and your potential to live a life of excellence—to live your dreams. Essentially, unchecked fear can be the ultimate door-closer. But what if…
Completely free webinar from MedFit Classroom. The toll of COVID in the U.S. was greatly compounded by the antecedent, and much neglected, pandemic of chronic cardiometabolic disease and obesity. That in turn was fueled by the low quality of prevailing diets, among other factors. Poor diet quality contributed directly to adverse COVID outcomes as well. This talk will explore costs,…
Completely free webinar from MedFit Classroom! MedFit Classroom is pleased to announce the launch of a new online specialization course, Cardiac R.E.H.A.B. Fitness Specialist Join course author Pat VanGalen, MS, for this free webinar presentation to learn about this exciting new course! During the webinar, Pat will: Provide an overview of the course. Discuss the benefits of up-leveling your education…
All-or-nothing thinking is easy to see but much harder to change among ourselves and the people we hope to help create healthier lifestyles. We’ve been socialized to believe in “no pain, no gain,” that we need to sweat for it to be meaningful, that if we can’t get in at least a hard 30-minute workout we may as well throw…
Find out what a "teaching vacation" at an all-inclusive resort is and why you should consider this type of travel now or in the future. This is a great opportunity for certified and/or licensed fitness, sports, and yoga pros to have a great vacation in exchange for just a few hours of fitness classes each day. Learn about this exciting…
Fibromyalgia affects over 5 million adults in the U.S. alone, an estimated 3-6% of the world’s population! The average Fibromyalgia diagnosis takes an average 7 years and why are as many as 90% of fibromyalgia cases are women. WHY is Fibromyalgia so hard to diagnose and how does it affect us during exercise? How can we preserve muscle tissue and…
Navigating through the many types of evaluations can be confusing, not to mention the challenges of how to prioritize and use the information that is gathered. To make matters worse, the “evaluation language” is often ambiguous. Terms such as screens, assessments and tests are often used interchangeably and separate from a cohesive and systematic approach. This webinar aims to help…
Completely free webinar from MedFit Classroom! MedFit Classroom is pleased to announce the launch of a new online specialization course, Orthopedic Fitness Specialist. Join course authors Dr. Irv Rubenstein and Christine Conti for this free webinar presentation to learn about this exciting new course! During the webinar, the authors will: Provide an overview of this new specialization course Discuss the…
There is a lot of suffering associated with pelvic health. Close to 40% of women experience urinary incontinence and 50% of women have some degree of organ prolapse. These conditions are keeping people from exercising because they are afraid of leaking or afraid of making their situation worse. Thankfully, the pelvic floor has gained some much needed traction over the…