Are you among the alarming majority of fitness professionals who have experienced vocal changes or loss of voice after teaching? Losing your voice frequently or experiencing unintended changes to your voice may be signs of an existing or impending voice injury. A growing body of research indicates that fitness professionals are at an increased risk of career-altering voice injuries. This…
While lugging around excess body fat can certainly hinder athletic performance, already-lean athletes often contemplate weight loss to supposedly improve their sports performance. Should they think again? Too many athletes—particularly those in sports that focus on weight—get fixated on having a better Power to Weight Ratio. They often overlook the fact that the cost of losing weight (poorly fueled muscles,…
This webinar is designed to provide medical fitness professionals the knowledge, resources and understanding to safely transfer a variety of adaptive fitness clients/participants with varying diagnosis from one level surface to another level surface (mat, exercise equipment, etc) and/or safely guard the adaptive fitness client as they perform exercises/movements during their adaptive fitness session Continuing Education: Product option "Webinar +…
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According to the AARP, nearly 90 percent of adults over 65 want to live in their homes as they grow older. This is a strong call to action for fitness professionals to level up their knowledge and skills to provide fitness programs that target functional mobility. Learn to develop and implement effective marketing strategies that engage and connect with this…
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Every day clients share the plot twists of their life story with their coaches and trainers: the good times, the hard times and all of the times in between. They also share their struggles with meeting their goals in between our sessions. In these moments, the coach or trainer may feel ill-equipped to know what they should say or not…
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Join us to explore the differences between a Fit Pro and a Wellness Pro and why the differentiation can matter in your impact, growth of your business and consumer interest. We will share some easy steps to giving yourself the new title of Wellness Pro and how to make it happen without leaving all of your hard earned Fit Pro…
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With an aging population experiencing more chronic conditions compounded by the pandemic, there has been a rapid rise in medically complex and frail clients. To face these new challenges in care, medical fitness professionals need evidence-based strategies that can restore balance, mobility and confidence safely and efficiently to prevent a devastating fracture or fall. Join us to explore why building…
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Keeping our clients safe is essential. In this webinar, you will delve into claims around injury prevention. Learn how to create an experience that will inspire movement through entertainment. Explore the tools needed to help your clients discover their best way of achieving a desired movement goal without risk of injury. This webinar was recorded live in September 2024. Any…
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This webinar will provide an in-depth look at four joint replacement case studies covering knee, hip, & shoulder replacements. We’ll examine the history leading up to the replacement, any complicating issues that affected the training, the pre- and post-surgery training implemented, and the results. Attendees will receive a better understanding of why a neurological approach to joint replacement fitness is…
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Discover how games, with strategic rules and feedback, can improve your clients’ balance, coordination, and strength, aspects that often decline as we age. This webinar provides a guide for using game-based exercises to not only enhance physical abilities, cognition, but also to build confidence and reduce the anxiety of falling. Come away with the tools needed to create unique games…
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This informative and practical webinar covers: Osteoarthritis – what, why, how it affects the joint and why we might feel pain How to reduce joint inflammation, swelling and pain The best exercises for osteoarthritis and why they are effective How to adapt exercises, walking, and other activities to help osteoarthritis What not to do when moving and exercising with osteoarthritis…
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