Research has shown the benefits of exercise when used as a tool for substance abuse recovery treatment. Dr. McCullough developed the Fit PACE (proactive awareness controlling excess) method which is now an academic textbook and cell phone app, used to program design exercise for persons in the recovery population. Fit PACE addresses important contraindications to consider including exercising in excess…
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Stay safe and steady with this innovative session focused on fall prevention, all from the comfort of a chair! Designed to enhance balance, strength, and coordination, this program is perfect for older adults or anyone looking to improve mobility and confidence. Engage in simple, effective exercises that target key muscle groups while minimizing strain. Dare to take the first step…
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The MedFit Education Foundation is providing this webinar recording free of charge to the public. Please consider donating to support our mission. To purchase a CEU quiz for credit toward MedFit Classroom specialization renewal, the cost is $19.95 The medical and social landscape surrounding hormone therapy for menopausal symptoms has been challenging. Narratives touting hormone therapy as the “fountain of…
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In this webinar, Debbie will share with you 10 easy steps to getting started in corporate wellness. We will cover the key areas of interest for employers so you will know which of your programs will be of interest to local employers. We will review some sample programs, products and services that you can sell to grow your business. And…
