There are 6 Official Pillars of Lifestyle Medicine and now mounting evidence that supports daily exposure to nature and fresh air is also vital to optimizing overall physical and mental health. Time spent in nature has been shown to help lower blood pressure, reduce nervous system arousal, enhance immune system function, reduce anxiety and increase self-esteem. In a culture of…
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Blood Flow Restriction (BFR) Training is a modality that can have profoundly positive health and fitness effects for all types of clients. BFR training uses bands placed around the upper arms or upper legs at a mild tightness that allows normal blood flow to working muscles but slightly modifies blood flow return. This amplifies the effects of exercise in less…
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Following two year of pandemic lockdowns and social distancing, the effective delivery of fall prevention programming is more important than ever before. Older adults and care providers need evidence-based strategies that can restore balance and mobility safely and efficiently while reducing chronic stress and fall risk. Join us to explore why and how building joint mobility and stability at feet…
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The middle-stage today begins at 35, not 50, especially when when we consider a looming 100-yr lifespan. But when we ask the average person, ‘do you want to live to be100?’, the answers invariably begin with “YES, if I __________!” So we as Medical Fitness Specialists and Coaches are tasked with extending the health-brain-play spans of our clients, which inevitably…
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With physical fitness, an array of products and devices are creating the idea that you must test, target, and track every specific aspect of health and be afraid of your own body. The same misguided approach will likely happen with brain fitness in the future. Explore how to steer clear of expensive and unnecessary tests and assessments. By creating Complete…
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Age is more than a number, it’s a biological function that you can influence to either speed up or slow down and even reverse. Join Dr. Melissa Petersen, the founder of the Human Longevity Institute as she shares 4 proven lifestyle solutions that are easy to implement. Get ready to learn the research that validates how these 4 steps done…
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When belly fat and weight gain are common in midlife, women often also develop a reduced tolerance to exercise. Simultaneously, muscle (and bone) loss is accelerated. This trifecta making exercise that provides adequate stimulus both desirable and tricky. This session will discuss the mechanisms, and the solutions so coaches can 1) identify exercise intolerance 2) create an exercise plan for…
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In this webinar with Dr. Naomi Albertson, we’ll discuss the processes of aging and the effect on muscle and athletic performance. You will gain understanding of the normal cellular processes associated with aging and the ways to combat declines in athletic performance. Continuing Education: Product option "Webinar + CEU Quiz" provides one (1) CEU toward renewal of any MedFit Classroom…
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One fall can be the beginning of the end for an older adult. Building fall resilience must be a top priority when designing fitness training programs for our senior clients. But where do you start? Join us to explore the importance of utilizing a Biopsychosocial approach when communicating, educating and training clients. Discover the underlying causes of falls. Learn practical…
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Eating disorders are classifiable diagnosable conditions, but what exactly is disordered eating? Did you know that constantly counting calories or macros, obsessively tracking the numbers on your Fitbit or Apple Watch, strictly planning meals according to whether or not you have met your goals, or restricting food to account for a few glasses of wine are all examples of disordered…
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It is well known that only 15-20% of American’s go to health/fitness clubs. Even a smaller fraction, of that very small fraction, work with fitness professionals. Not only does this negatively impact public health, but it also limits opportunities to have a stable career as a fitness professional, as we’re all fighting over the same, very small, market. One of…
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This webinar will review the basic essentials of how female reproductive hormones function in the Human body through various life stages with an emphasis on perimenopause and menopause. We’ll then review how these changes affect the musculoskeletal system and metabolism and relevant implications for the trainer and nutrition coach in guiding their clients through this dynamic stage of life. We…
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Designing and delivering a reasonably safe exercise prescription is a general legal duty of exercise professionals, but what does “reasonably safe” mean? This webinar will describe factors that courts use to determine a reasonably safe exercise program as well as the exercise professional’s standard of care. Strategies that can be developed and implemented by exercise professionals will be presented to…
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With more data, incredible diagnostic imaging and procedures, we better understand the biological differences between men and women when it comes to frailty, the dyna-sarco-osteopenias, and CV-metabolic risk factors, disease manifestations and trajectories. Chronic disease has its roots in the 4 I's, what I coin Aging Accelerants. R.E.H.A.B. [Restore-Energy-Hardiness-Aspirations-Benchmarks] is grounded in 5 Buttressed Pillars and 7S Training Buckets. There…
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According to the CDC’s Autism and Developmental Disabilities Monitoring (ADDM) Network, 1 in 44 children has been diagnosed with ASD. The likelihood becomes much higher fitness professionals will interact with clients having ASD because this is the future adult population. There are social communication and restrictive and/or repetitive behaviors that can influence physical activity among this population. As fitness professionals,…
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Assessments... most trainers are scared of this word, and many clients don't want to go through them. A good assessment should not be feared, and actually it should be embraced because it may give critical information to guide your training program. What if you went to the medical doctor and he or she just guessed at what you might have,…
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Taking on fitness training for stroke survivors can sound daunting. What is important to realize is that your services are very needed in this population! In this presentation, Dr. Higgins and Pat will discuss the broad topic of Neuroplasticity and some practical ways to make positive neuroplastic change happen. Also covered are some general concepts of how you can quickly…
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For eons, if not longer, the traditional lunge and split squat have been promoted as a functional variation of the parallel-stance squat in that it positions one leg in front of the other. Over the past two decades, functional exercise has been promoted as exercises applicable to ADL, sport, and injury prevention. The traditional lunge does not meet those standards.…
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According to the World Health Organization (WHO), hundreds of millions of people suffer every day from chronic respiratory diseases. More specifically, millions suffer from allergic rhinitis resulting in annoying symptoms like runny nose, sneezing, watery eyes, and congestion. With spring nipping at our heels, some of your clients will likely suffer from seasonal allergies and be tempted to cancel important…
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Individuals in Recovery from Substance Use Disorders have not traditionally been recognized as a special population in the fitness industry despite the benefits of an exercise program and significant special needs of this group. We are here to change that! Nicole Golden, author of the Drug and Alcohol Recovery Fitness Specialist online course, presents this exciting webinar to explore fitness…
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Stress no longer needs to stress us out. Discover the science behind how we can leverage stress as a powerful tool to help us live longer and grow stronger. Join Dr. Melissa Petersen, Founder of the Human Longevity Institute as she shares the science of longevity explaining the role of stress on biological aging and how we can implement immediate…
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In this webinar with Dr. Dan Mikeska, educator and founder of Medical Exercise Academy, we’ll discuss: What is Medical Fitness? Why is it important? How it can be incorporated into a training business? Continuing Education: Product option "Webinar + CEU Quiz" provides one (1) CEU toward renewal of any MedFit Classroom fitness specialization. Are you a MedFit Network member? MFN members…
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Alzheimer’s does not “come out of nowhere” – it comes out of everywhere! It is the fastest growing cause of death and will not see a cure. Even though never getting a disease is always better than defeating it, avoiding illness does not give us an enemy to attack, and is not as dramatic and moving. It is why we…
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Did you know that losing an hour of sleep each March is linked to increased traffic accidents, strokes, and heart attacks? This webinar with Dr. Kelly Bennion discusses why sleep is essential for our physical and mental health, giving practical tips for improving sleep hygiene. Discover actionable strategies to manage the time change and optimize your sleep, therefore enhancing cognition,…
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As fitness and healthcare practitioners, we can help the postpartum women effectively recover from birth and resume her prenatal activities. This webinar with pre and postnatal fitness expert Danielle Spangler will focus on solutions that we, as a fitness and healthcare practitioners, can establish as recovery plans for the postpartum woman. Continuing Education: Product option "Webinar + CEU Quiz" provides…
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In cardiovascular exercise, the main goal is maintaining a healthy heart rate and optimal neurochemistry. Ideally, we want to stay within a heart rate zone. The BEST way to accomplish this is with nasal breathing. Not only are we supporting our heart but we’re working to create autonomic balance with our Autonomic Nervous System. With some basic understanding of nasal…
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In this webinar with Dr. Grove Higgins and Pat Marques, we’ll discuss some of the common myths and misconceptions surrounding joint replacement for the knees, hips, and shoulders. You will also learn about some innovative, “neuro-centric” training methods that can be applied for improved range of motion, pain mitigation, stability, and strength, which fitness trainers can apply with joint replacement…
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We keep saying that we need to make exercise more enjoyable and fun, yet we never actually do it. Interestingly, the same elements of reactivity, coordination, friendly competition, and cognitive challenge that can be used to make fitness fun can also enhance brain function now, brain health later, and can aid in prevention and potentially slow the progression of brain…
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Your mindset is your greatest asset, but it can also be your greatest liability. If you’re unsure whether your mindset is helping or hurting you, it’s probably hurting you. Your talent sets the floor, but mindset sets your ceiling. In this webinar, we hear from Bryan Price, Ph.D., a retired Army officer, Stanford Ph.D., and mental performance coach who works…
Increasing numbers of people are interested in adopting a plant-based diet, whether for health benefits or environmental or ethical concerns. However, there are practical issues of adopting a new diet that can be significant barriers. During this webinar, Dr. Josh Cullimore will address how to deal with concerns about taste and affordability, inspiration for recipes, the social difficulties of eating…
All fitness professionals will encounter clients who have suffered through trauma, whether relative, cumulative, complex, or community-based. The trauma they experience reaches far beyond the psychological domain and into the spiritual and physical, often with lasting adverse effects. Consequently, it is imperative that all fitness professionals work from a trauma-informed lens. In this webinar with Bradley Mallett, MA, you will…
A Nutritarian diet refers to a diet comprehensively rich in micronutrients including protective antioxidants and phytochemicals (which also guards against excess caloric intake). This webinar with Joel Fuhrman, MD, reviews the basic principles of longevity science and the scientific evidence showing we can win the war on cancer with adherence to a diet-style rich in anti-cancer phytochemicals. And the same…
There is a difference between intent and impact! In fact, the words you choose may have a much greater impact on clients who are recovering or battling an eating disorder than you think. Christine Conti and Karli Taylor will discuss the power of words and their effect on either helping to heal or helping to trigger disordered eating. You will…
Yes! Commit. Do. Live - It is time for Transformational Change If you are stressed-out, sleep deprived, overweight, and stuck in routines that don't serve your body or your overall health, it is time to enter the new PPE – THE POST PANDEMIC ERA where the advancement of your health is in focus! Join Coach Lisa as she outlines how…
There are a ton of misconceptions surrounding obesity and being overweight. Many still believe the battle of the bulge involved body weight and you need to perform a lot of pain-staking, rep counting exercise or you are not doing any good! Learn what is actually dangerous about obesity, and how to rethink and reprogram your brain and life toward fun…
Misconceptions often lead to a lack of understanding! For the over 350 million people worldwide that are suffering from one or more forms of arthritis, myths surrounding this disease make it difficult for people to understand how hard it can be to live with arthritis. However, by debunking these myths, the arthritic population has a fighting chance to reduce flare-ups,…
In this webinar, Dr. Amy Bantham and Dr. Rachele Pojednic will present: The cellular, metabolic, systemic and brain health benefits of physical activity independent of weight loss A new framework for initiating and sustaining physical activity behaviors in clients with overweight and obesity A path forward in expanding your client base to be more inclusive of people with overweight and…
Completely free webinar from MedFit Classroom! MedFit Classroom is pleased to announce the launch of a new online specialization course, Sports Medicine Fitness Specialist Join course author Naomi Albertson, MD, for this free webinar presentation to learn about this exciting new course! During the webinar, the Dr. Albertson will: Provide an overview of the course. Discuss the benefits of up-leveling…
All wellness professionals want their clients to succeed at becoming as healthy and well as possible. For them to do so requires the expertise your bring from your profession as a fitness trainer, dietician, therapist, etc., and a way for your clients to follow through on your recommendations and live a wellness lifestyle. That’s where the skills of coaching come…
We are our programming. Many of the responses and reactions we have to life experiences are rooted in programming we learned from our environment from the ages of 0-7. The majority of adults have never updated that programming or even slowed down to understand what their beliefs and auto responses are. Understanding the mind/body connection, empowers us to make decisions…
MedFit Classroom is pleased to announce the launch of a new online specialization course, Longevity Lifestyle and Fitness Specialist Join course author Dr. Melissa Petersen for this free webinar presentation to learn about this specialist course. During the webinar, Dr. Petersen will: Provide an overview of this new specialization course Discuss the benefits of up-leveling your education and completing this…
Fear can derail careers, challenge relationships, and rock the very essence/foundation of who you are. If you're not careful, fear will create a climate of missed opportunities and crushing disappointments, blinding you from discovering your authentic self and your potential to live a life of excellence—to live your dreams. Essentially, unchecked fear can be the ultimate door-closer. But what if…
Completely free webinar from MedFit Classroom. The toll of COVID in the U.S. was greatly compounded by the antecedent, and much neglected, pandemic of chronic cardiometabolic disease and obesity. That in turn was fueled by the low quality of prevailing diets, among other factors. Poor diet quality contributed directly to adverse COVID outcomes as well. This talk will explore costs,…
Completely free webinar from MedFit Classroom! MedFit Classroom is pleased to announce the launch of a new online specialization course, Cardiac R.E.H.A.B. Fitness Specialist Join course author Pat VanGalen, MS, for this free webinar presentation to learn about this exciting new course! During the webinar, Pat will: Provide an overview of the course. Discuss the benefits of up-leveling your education…
All-or-nothing thinking is easy to see but much harder to change among ourselves and the people we hope to help create healthier lifestyles. We’ve been socialized to believe in “no pain, no gain,” that we need to sweat for it to be meaningful, that if we can’t get in at least a hard 30-minute workout we may as well throw…
Find out what a "teaching vacation" at an all-inclusive resort is and why you should consider this type of travel now or in the future. This is a great opportunity for certified and/or licensed fitness, sports, and yoga pros to have a great vacation in exchange for just a few hours of fitness classes each day. Learn about this exciting…
Fibromyalgia affects over 5 million adults in the U.S. alone, an estimated 3-6% of the world’s population! The average Fibromyalgia diagnosis takes an average 7 years and why are as many as 90% of fibromyalgia cases are women. WHY is Fibromyalgia so hard to diagnose and how does it affect us during exercise? How can we preserve muscle tissue and…
Navigating through the many types of evaluations can be confusing, not to mention the challenges of how to prioritize and use the information that is gathered. To make matters worse, the “evaluation language” is often ambiguous. Terms such as screens, assessments and tests are often used interchangeably and separate from a cohesive and systematic approach. This webinar aims to help…
Completely free webinar from MedFit Classroom! MedFit Classroom is pleased to announce the launch of a new online specialization course, Orthopedic Fitness Specialist. Join course authors Dr. Irv Rubenstein and Christine Conti for this free webinar presentation to learn about this exciting new course! During the webinar, the authors will: Provide an overview of this new specialization course Discuss the…
There is a lot of suffering associated with pelvic health. Close to 40% of women experience urinary incontinence and 50% of women have some degree of organ prolapse. These conditions are keeping people from exercising because they are afraid of leaking or afraid of making their situation worse. Thankfully, the pelvic floor has gained some much needed traction over the…
Do you have a mind that just won’t stop? You want to meditate, but quite honestly, you’re intimidated by the word, much less the thought of actually doing it on your own. That fear, coupled with the unsureness of if you are doing it correctly halts you from bringing this powerful practice into your daily routine. Meditation is the body's…
Completely free webinar from MedFit Classroom! During this webinar, presenter Dr. Saray Stancic will: Discuss the origins of scientific evidence supporting diet and lifestyle choices playing a role in the pathogenesis of multiple sclerosis. Describe the science of epigenetics, and its possible role in chronic disease outcomes. Discuss the leading causes of death in the US, and the scientific evidence…
During this webinar, presenter Matt Gersper will explore 3 big themes: The Perfect Business Model A Philosophy for Financial Fitness Other Philosophies for Happy Living The Perfect Business Model has these four attributes: doing work you love, without any geographic limits, generating highly recurring revenue, and near-zero marginal costs. As we delve into each of these, you will learn how…
Completely free webinar from MedFit Classroom! Intermittent Fasting is much more than a current diet craze! Fasting is the natural feeding behavior of humans that has driven our evolution for thousands of years. Today, most individuals are struggling from chronic inflammatory conditions that are exacerbated by a lack of Metabolic Flexibility. In this webinar, Functional Health Expert Brendan Vermeire, will…
This webinar was live broadcast on January 19, 2021. You are purchasing a recording. You'll have 30 days from purchase date to download the recording A doctor often tells you that riding a bike is good for knees. But no one has told you specifically how to do it, until now. Cycling should be part of every program for clients…
This webinar was presented live on January 26, 2021. You are purchasing a recording. You have 30 days from purchase date to download. Ankles, Hips and Neck. These are 3 very commonly overlooked joints when we look at the biomechanics of the human body. So many injuries in the knee, lower back, shoulder happen because the ankles, hips, and neck…
This webinar was live broadcast on February 9, 2021. You are purchasing a recording. You have 30 days from purchase date to download. There are always reasons clients give for not sticking to their exercise goals. Some of them are not even true! However, research shows that their perceptions of why they do not stick to exercise may be just…
This webinar was presented live on February 16, 2021. You are purchasing a recording. You have 30 days from purchase date to download. Working from home has been a wonderful opportunity for many. However, in avoiding a pandemic, an epidemic of repetitive motion injuries is on the rise. These injuries cost business $80 billion/year, tens of millions of lost work…
This webinar was live broadcast on March 9, 2021. You are purchasing a recording. You have 30 days from the purchase date to download. During this webinar, presenter Joshua Slone will take participants through a pre-prepared PowerPoint presentation and teach them how to use it to introduce the healthcare providers in their service area to their respective services. Attendees will…
This webinar was live broadcast on March 16, 2021. You are purchasing a recording. You have 30 days from purchase date to download the recording. Do you or your clients suffer from back or hip pain that requires regular treatment? Do you have clients that leak urine when they jump, run, or exert during a lift? Are your clients struggling…
This webinar was live broadcast on March 23, 2021. You are purchasing a recording. You have 30 days from purchase date to download the recording. Clients and Patients come to us because they want something to change about their life. That change could be the removal of physical pain, dealing with emotional distress, changing their nutrition in order to lose…
Completely free webinar from MedFit Classroom! Did you know that low back pain is the most common cause of disability in the US.? Over 80% of Americans suffer from low back pain in their lifetime. One of the best treatment options is exercise, however you need to make sure you are doing the correct exercise for each specific condition. Investigate…
Completely free webinar from MedFit Classroom! During this webinar, chef Tina Martini will share the newest of her disease-reversing protocols which target advanced heart disease. Eight "Widow Maker' survivors have rebuilt new hearts with no remaining signs of disease, in less than five months. She'll share step-by-step how we accomplished this and how you can change the course of your…
This webinar was presented live on April 13, 2021. You are purchasing a recording. You have 30 days from purchase date to download webinar. Since every patient or client’s unique combination of experiences and genetics makes them, to some extent, a “sample of one,” intelligent individualization will always be the most effective way to get results in medicine, fitness training,…
Completely free webinar from MedFit Classroom! The truth about food - for the health of people and planet alike - hides in plain sight, like that infamous elephant in the room no one manages to see. Why is simple truth so hard to perceive? Why does it struggle to prevail? Because a status quo that perpetuates pseudo-confusion about diet, while…
Completely free webinar from MedFit Classroom! COVID unmasks widespread nutritional inadequacy across the modern world. An explosion of malnourished, overweight people with dysfunctional immune systems is increasing sickness and death from viral exposure and also creating a worldwide cancer epidemic. Join board-certified family physician, best-selling author and nutritional researcher Dr. Joel Furhman as he presents, Eat to Beat Cancer (and…
Completely free webinar from MedFit Classroom! Many are still unsure of the role and duties of the Health Coach, including far too many doctors. This is where presenter Brian Prendergast has been able to "bridge the gap" the most in his career. Health Coaches will be very important in the shift from sick care to health care. It's important to…
Completely free webinar from MedFit Classroom! Everyone is busy counting calories, when they should be busy counting chemicals! Toxins are the number one contributor to chronic disease and inflammation in the body. Neurotoxicity contributes to disease like autoimmune diseases (did you know we now have over 200 of these?), autism, cancer, heart disease, chronic fatigue, fibromyalgia, diabetes, chronic pain and…
There were 19.3 million new cancer cases worldwide in 2020. There are 50 million cancer survivors worldwide. There are over 201,000 fitness clubs worldwide. There are over 174 million club members worldwide. One in five members will have cancer at some point in their lifetime. In 2021, there were over 340,000 certified personal trainers in the United States, over 70,000…
Completely free webinar from MedFit Classroom! Hydration runs every system in our bodies, but guzzling water can flash flood your system, flushing out needed electrolytes and nutrients. Join anthropologist, author and founder of the Hydration Foundation, Gina Bria, as she shares her research from desert communities -- uncovering ways to hydrate in our ever more dehydrating world without drinking even…
Completely free webinar from MedFit Classroom! Join this webinar to discover how to deepen your mental resilience through mind/body connection. Learn the neuroscience of meditation - how the brain responds to consistent practice, proper breathing techniques to calm the central nervous system, and how to grow your current practice by adding meditation to assist current clients with their wellness journey.…
This webinar was live broadcast on June 8, 2021. You are purchasing a recording; you have 30 days from purchase date to download. Any offers or discounts mentioned during the webinar may no longer be active. Knowledgeable, Experienced, Empathetic. Research conducted at the Harvard School of Public Health between May 2019 and February 2020 compiled data from physicians about characteristics…
This webinar was presented live on June 15, 2021. You are purchasing a recording. You have 30 days from purchase date to download. Any offers or discounts mentioned during webinar may no longer be active. Skyrocketing rates in obesity and inactivity in our youth population is wreaking havoc on the health and quality of life for an entire generation. It's…
Completely free webinar from MedFit Classroom! What if brain fog, fatigue, memory issues and even "common" issues like migraines / headaches could be a thing of the past? What IF you could find a pathway to completely restore your brain health, reduce neurological inflammation, reverse chronic illnesses such as autoimmune conditions, mood disorders and Lyme disease, improve your sleep and…
Completely free webinar from MedFit Classroom! The average person will sleep approximately a third of their lifetime. What is the brain doing during this altered state of consciousness, and why is sleep so critical for our physical and mental performance? In this webinar, learn about the neuroscience of sleep and how sleep is a pillar of health. Discover actionable strategies…
Completely free webinar from MedFit Classroom! Based on his research with healthy centenarians (100 and older) worldwide, Dr. Mario Martinez found that genetics only accounts for 20% of their longevity. He proposes that the rest is based on the cultural construction and enactment of our environment. During this webinar, Dr. Martinez will discuss: Centenarian consciousness at any age. The difference…
Completely free webinar from MedFit Classroom! As a fitness professional, you probably come across clients and students with illnesses or limitations that you haven’t seen before many times. Typically, a client will disclose and explain these conditions during their initial assessment, allowing you the opportunity to ask questions and research how to design an appropriate program. It is important to…
While many people understand the benefits of aerobic and resistance exercise on cardiovascular health, many skip out on what is arguably the easiest component and that is passive stretching. In this webinar, Stretch Health Coach, Mara Kimowitz will be teaching the science behind stretching and how to help your clients attain flexibility for longevity of life. This webinar was live…
Completely free webinar from MedFit Classroom! Using case studies and empirical research, presenters Rob Boogmans and Morten Zacho will show how a well-designed outdoor fitness area in an optimal location can have an immediate and positive impact on the students and residents who use the area. A number of different design features will be considered in order to maximize the…
Be a part of the $7 Trillion and growing Longevity industry while enhancing the health and wellbeing of your clients at every age and every stage of their life. Join Dr. Melissa Petersen, best-selling author of the Codes of Longevity, sought out expert and educator in the field of precision longevity and human potential to discover how to add new…
Join presenter Gina Bria to uncover these 3 undercover secrets... # 1: Fascia is made of a special kind of water that is not H2O. # 2: Fascia is the previously unknown hidden irrigation system of the body. # 3: Fascia is a superconductor able to signal instantaneously. Get ready to be kicked upstairs as a knowledge broker in your…
Completely Free Webinar from MedFit Classroom! Having the skills as a medical fitness professional is only the beginning to having a successful business and career. You need the business knowledge and skills to be able to build and run your business. This is true whether you are working for someone else at their facility or opening your own facility and…
The benefits of whole foods and how our body processes and utilizes what we consume does not equate to taking supplements for the same reason. This webinar will highlight the absorption and cellular use of what we eat versus what we take, why a dietitian or doctor would recommend supplementation, and how the overuse of such products has misled individuals…
Completely free webinar from MedFit Classroom! Hormonal problems are pervasive in medical practice. Hot flashes, menstrual pain, fertility issues, breast cancer, prostate cancer, and many other conditions are driven to a great extent by hormonal issues — hormone levels that are too high, too low, or shifting too much. Surprisingly, studies show that hormones can be altered by simple diet…
This webinar was presented live on Tuesday, October 5, 2021. You are purchasing a recording. You have 30 days from purchase date to download the webinar. Any offers or discounts mentioned during the presentation may no longer be active. If you serve women, you may feel like it's already easy to attract them. They're very likely to seek support when…
Completely free webinar from MedFit Classroom! MedFit Classroom is pleased to announce the launch of its newest online specialization course, Adaptive Fitness Specialist Join two of the course authors Devon Palermo and Dr. Meaghan Minzy for this free webinar presentation to learn about this brand new specialist course. During the webinar, the authors will: + Provide an overview of this…
According to the National Institute on Health (NIH), fibromyalgia affects over 5 million U.S. adults, and an estimated 3-6% of the world population. While fibromyalgia is most prevalent in women (up to 90% of fibromyalgia cases), men, children and all ethnic groups can be affected. Fibromyalgia symptoms include aches and pain all over the body, extreme tiredness that does not…
Completely free webinar from MedFit Classroom! During this webinar, Dr. Gene Spirtus will discuss... A brief history of sleep What we know from national surveys regarding sleep What makes a good night sleep Sleep trackers -- including what data is collected, what the data means and if there are downsides to collecting data This webinar was presented live on…
Health and fitness is simple, it’s just not easy. What you have to do -- move more, make better choices with food, stretch, strength train -- is not that complicated. But actually making it a part of your lifestyle can be quite challenging. How do we deal with this? By helping clients develop the proper mindset. In this fun and…
According to the World Health Organization (WHO), hundreds of millions of people suffer every day from chronic respiratory diseases. Currently, 235 million people have asthma, 64 million people have chronic obstructive pulmonary disease (COPD) while millions have allergic rhinitis and other often-underdiagnosed chronic respiratory diseases. Respiratory disease does not discriminate and affects people of every race, sex, and age. Some…
Completely free webinar from MedFit Classroom! Although type 2 diabetes has become a major epidemic, nutritional interventions have shown surprising power, both for prevention and treatment—sometimes eliminating diabetes altogether. Particular attention has been paid to plant-based diets. In clinical trials, plant-based diets have led to dramatic improvements in blood glucose control, plasma lipids, blood pressure, and body weight. During this…
None of us want to slow down. But beginning around age 35, physical changes in muscle mean each of us inevitably begins to lose muscle strength and mass. Left unchecked, most of us will lose around 30% of our muscle mass in a lifetime, leading to loss of function, inability to participate in many of the activities we enjoy, possible…
This webinar was live broadcast on February 25, 2020. You are purchasing a recording. You have 30 days from purchase date to download. Presented by Colleen Bridges This webinar is part 1 of a 2-part webinar series discussing effective program design for Parkinson's Disease. Click here for part 2, "Progressive and Regressive Exercises for People Living with Parkinson's Disease". This…
This webinar was live broadcast on March 17, 2020. You are purchasing a recording. You have 30 days from purchase date to download the recording. Any offers or discounts mentioned during the webinar may no longer be active. Brendan Vermeire, Functional Medicine Consultant and Functional Diagnostic Nutrition Practitioner, will present strategies for identifying and treating Lyme, Co-infections, and the concurrent…
This webinar was live broadcast on March 24, 2020. You purchasing a recording. You have 30 days from purchase date to download. Any offers or discounts mentioned during the webinar may no longer be active. Presented by Greg Mack This webinar will discuss the relationship between your client’s bio-motor control quality and their report of pain and other sensations they…
This webinar was live broadcast on Tuesday, March 31, 2020 Presented by Jonathan Dunn Highly engaged people who live each day with passion and purpose have three outstanding characteristics: 1. They are committed to best practices 2. They are committed to continual learning 3. They have great personal clarity. How does one develop personal clarity? They are able to answer…
This webinar was live broadcast on Tuesday, April 7, 2020 Presented by Diane H. Hart Your voice can determine what is best for the health of all Americans. Explore the current issues at hand and the economic and healthcare impact of inactivity. Healthcare costs are the primary driver of the National Debt. Simple steps you, as a Citizen Advocate and…
This webinar was live broadcast on Tuesday, April 14, 2020. You are purchasing a recording. You have 30 days from purchase date to download the webinar. Presented by Dr. Michael S. Trayford This webinar will discuss how our ability to maintain balance, walk, and move is directly reflective of our higher human functions of memory, attention, executive function, and more.…
Completely free webinar from MedFit Classroom This webinar was presented live on April 28, 2020. Any offers or discounts mentioned during the presentation may no longer be active. Presented by Dr. Jim Herkimer Longevity is not frequently coupled with good health – age-related disease greatly lowers our quality of life. You can take action to minimize your disease-span and optimize…
This webinar was live broadcast on May 5, 2020. You are purchasing a recording. You have 30 days from purchase date to download. Presented by Patricia Greenberg-Grunfeld Our society is so youth-obsessed that we don’t want to believe that one day we, too, will be old, infirm, and possibly dependent on others. Fear of aging often prevents us from living…
This webinar was live broadcast on May 12, 2020. You are purchasing a recording. You have 30 days from purchase date to download. Presented by Brendan Vermeire Chronic disease and weight gain are at an all time high in today’s increasingly toxic world. Clients are not able to lose weight as easily as they used to and the ‘next gen…
This webinar was live broadcast on May 26, 2020. You are purchasing a recording. You have 30 days from purchase date to download. This webinar is part 2 of a 2-part series discussing effective program design for Parkinson's Disease. CLICK HERE to purchase the recording of part 1, "The What, Why and How to Writing an Effective Routine for Those…
This webinar was live broadcast on June 2, 2020. You are purchasing a recording. You have 30 days from purchase date to download. Presented by Dr. Michael Arloski Deepening our coaching skills requires mastering self-awareness. This webinar will explore how the coaching relationship, the key to successful coaching, benefits from introspection and a gentle vigilance. We will look at how…
This webinar was live broadcast on June 16, 2020. You are purchasing a recording. You have 30 days from purchase date to download. Presented by Deborah Kesten, MPH Referring to medicine, Larry Dossey, M.D. wrote, “We have stopped our investigation of healing well short of its potential.” In the same way, is it possible we have limited the ability of…
This webinar was live broadcast on June 23, 2020. You are purchasing a recording. You have 30 days from purchase date to download. Presented by Angela Singer Meditation research studies are plentiful, and the benefits of a formal practice are encouraging. But when it comes to selecting a meditation method or technique, what factors should be considered and how do…
This webinar was live broadcast on June 21, 2020. You are purchasing a recording. You will have 30 days from purchase date to download. Presented by Dr. Jason Karp According to the Centers for Disease Control and Prevention, 66% of the U.S. adult population is overweight and 32% is obese. That’s a lot of overweight people. Despite the overflowing bookshelves…
This presentation was live broadcast on July 28, 2020. You are purchasing a recording. You have 30 days from purchase date to download. Presented by Nicole Gebhardt Join us for an engaging session on the power of creating books that move people to action. Through case studies and examples, you'll learn what separates a regular book from a brand-building powerhouse…
This webinar was live broadcast on August 4, 2020. You are purchasing a recording. You have 30 days from your purchase date to access the recording. Presented by Dr. Grove Higgins and Master Trainer Pat Marques Gait is one of the most repetitive and autonomous movements done by human beings. Besides getting us from point A to B, it says…
This webinar was live broadcast on August 11, 2020. You are purchasing a recording. You have 30 days from purchase date to download. Presented by Shira Litwack According to Harvard Health, the one unifying link between all diseases, mental and physical is the presence of chronic inflammation. Chronic inflammation comes from an imbalance in our redox state, our production of…
Presented by Debra Atkinson, MS Are you hurting or helping your client's menopause symptoms? If you could position yourself as more than a weight loss solution for women in menopause, how could that add to your bottom line? What does she think, feel, and believe about her menopause symptoms? How can knowing that help be the only trainer she wants…
Completely free webinar from MedFit Classroom Presented by Stephen Cherniske, MSc One of the most confusing issues in healthcare today is the role of DHEA in aging, health and disease. While some claim that it is a magic bullet that will confer health and longevity, others believe that it has no value or may actually be dangerous. As a result,…
This webinar was live broadcast on August 25, 2020. You are purchasing a recording. You have 30 days from purchase date to download recording. Presented by Jessica Kisiel, MS Chronic musculoskeletal pain is difficult to treat. Invasive medical procedures—injections, surgery, medication—are frequently ineffective, leaving people to suffer for years. Often, the body part that is in pain is not the…
This webinar was live broadcast on Tuesday, September 1. You are purchasing a recording. You will have 30 days from purchase date to download the recording. Presented by Dr. Donnie Richardson Most people think healing from an injury is something your body is just supposed to do. These people are not wrong. The human body does have innate ability to…
Completely free webinar from MedFit Classroom Presented by Dr. Allison Brager This webinar will give a basic overview of the principles and practices of how and why we sleep, and how sleep timing & quality shape overall health status. Special emphasis will be placed on disrupted sleep cycles including shift work and how such disruption leads to a downward spiral…
This webinar was live broadcast on September 15, 2020. You are purchasing a recording. You have 30 days from purchase date to download. Presented by Dr. Evan Osar Do you have clients who struggle with shoulder impingement? Forward head and shoulders? Headaches? Do your clients complain of chronic neck, upper back, and shoulder tightness or discomfort? Your clients are strong…
This webinar was live broadcast on September 22. You are purchasing a recording. You will have 30 days from purchase date to download. Presented by Cate Reade, MS, RD, SFS Lifestyle choices can be the most powerful medicine we have. If you or your clients are looking for practical ways to boost vitality and relieve pain, join us to explore…
Completely free webinar from MedFit Classroom Presented by Christine Conti and Brian Prendergast Podcasts are hot! In this webinar, you will understand how to use podcasts to grow your business and increase brand awareness through creating your own podcast or by using current podcasts. Explore various methods to network with professional podcast hosts and become a featured guest. Learn how…
This webinar was live broadcast on October 6. You are purchasing a recording. You have 30 days from purchase date to download. Presented by Pat VanGalen, MS Agility, often coined the champion of neuromotor abilities, is hit the hardest with aging. Is it a deficiency in sensory input or output? A physiological, neurological or motor issue? An exposure issue? Or…
This webinar was live broadcast on October 27, 2020. You are purchasing a recording. You have 30 days from purchase date to download the recording. Presented by Dr. Robert Silverman The gut-brain axis is one of the most hotly debated topics in Functional Nutrition today. Research surrounding this bidirectional pathway has had significant growth recently in the areas of incidence,…
This webinar was live broadcast on November 3, 2020. You are purchasing a recording. You have 30 days from purchase date to download the recording. Presented by Scott Hopson and Hayley Hollander Human behavior shows us that people are innately attracted to what they find is safe, convenient, and known. However, these behaviors don’t always serve the client that is…
This webinar was live broadcast on November 10, 2020. You are purchasing a recording. You have 30 days from purchase date to download. Presented by Anthony Carey There are characteristics common in almost all clients suffering with pain. Although the effects vary individual to individual, providing insight and tools to these characteristics are empowering and beneficial to anyone struggling with…
This webinar was live broadcast on November 17, 2020. You are purchasing a recording. You will have 30 days from purchase date to download. Presented by Dr. Sheri Colberg Lifestyle changes adopted to manage diabetes and prediabetes include not only more physical activity, but also improvements in diet and nutrition. One trend that many are following is low-carb eating, but…
Completely free webinar from MedFit Classroom Presented by Greg Mack In this webinar, Greg Mack will share the experience and knowledge accumulated during almost 30 years of operating in the medical-fitness space. Greg will discuss why the historical perceptions of sales by both the consumer and the practitioner need a fresh perspective as they are generally negative. He'll discuss specific…
This webinar was live broadcast on December 1, 2020. You are purchasing a recording. You have 30 days from purchase date to download. (Any discounts or offers mentioned during the webinar may no longer be active). Presented by Elisa Carvalho This webinar will give an overview of the science of fascia, maintaining fascia health and myofascial recovery. Special emphasis will…
This webinar was live broadcast on November 24, 2020. You are purchasing a recording. You have 30 days from purchase date to download. Presented by Andy Hsieh There's still so much grey area when we look at pain science. To summarize what we know, it's a signal from the brain to tell the body that there is an immediate threat,…
This webinar was live broadcast on December 8, 2020. You are purchasing a recording. You have 30 days from purchase date to download. Presented by Daniel Freedman As today’s health crisis continues, a large swath of the workforce remains at home, leaving employers looking for ways to help them stay active and healthy. As wellness professionals, you can make a…
This webinar was live broadcast on January 28, 2020. You are purchasing a recording. You have 30 days from purchase date to download the recording. Any offers or discounts mentioned during the webinar may no longer be active. Presented by Karl Etzel Everyone talks about "fitness" but if you ask most trainers and staff in fitness clubs to quantify it,…
This webinar was live broadcast January 14, 2020. You are purchasing a recording. You have 30 days from purchase date to download. Any offers or discounts mentioned in the webinar may no longer be active. Presented by June Chewning Blood pressure is called the silent killer for good reason. There are typically no symptoms however bad blood pressure seriously affects…
This webinar was live broadcast on January 7, 2020. You are purchasing a recording; you have 30 days from purchase date to download the recording. Presented by Dr. Mark Erickson Exercise professionals are well-positioned to thrive in the wellness and prevention as well as the rehabilitation environments. Physical wellness is multidimensional construct and includes a range of traditional exercise subcategories…
