Stop Riding the Pendulum: Less Extremism, More Common Sense

$9.95

From one extreme to the other. It seems this is the only consistent feature of the fitness industry. Once an idea falls out of favor, we often react with an equally extreme and misguided approach. And the public just gets more confused, frustrated, and closer to giving up on fitness and health.

Explore various hot-button issues such as time-restricted eating, continuous glucose monitoring (and other tech), early-riser dogma, barefoot running, crunches, high-intensity interval training, stretching before a workout and more!

This webinar was presented live on Tuesday, December 3. You are purchasing a recording. Any offers or discounts mentioned during the webinar may no longer be active.

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ABOUT THE PRESENTER

His “800 Pounds of Parents” directly inspired Jonathan’s prolific fitness career.  He is a multiple Personal Trainer of the Year Award-Winner (ACE, IDEA, and PFP Magazine), creator of Funtensity, brain fitness visionary, blogger and master trainer for the American Council on Exercise (ACE). Additionally, Jonathan is the Foundation’s Director of Education where he provides course development leadership to our authors to help us craft courses that provide both excellent content and an enjoyable learning experience.

As a speaker he captivates while inspiring change with an approachable, accessible personality and common sense insights to commonly confusing fitness topics. His book, Abs Revealed, delivers a modern, intelligent approach to abdominal training. He creates serious fitness without taking it too seriously to ensure it is an effective, enjoyable, engaging experience. His methods create unfakeable smiles, unshakeable brains, and unforgettable fitness.  A former astronomer, Jonathan used to study stellar bodies – now he builds them!

 

 

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