12/3/24 Webinar | Stop Riding the Pendulum: Less Extremism, More Common Sense
Register before the live presentation to watch for free!
LIVE PRESENTATION:
Tuesday, December 3
10:00-11:00am PT (1:00-2:00pm ET)
If you can’t watch live: all registrants are emailed a recording within 24 hours of the live broadcast. You must register to receive the recording.
From one extreme to the other. It seems this is the only consistent feature of the fitness industry. Once an idea falls out of favor, we often react with an equally extreme and misguided approach. And the public just gets more confused, frustrated, and closer to giving up on fitness and health.
Explore various hot-button issues such as time-restricted eating, continuous glucose monitoring (and other tech), early-riser dogma, barefoot running, crunches, high-intensity interval training, stretching before a workout and more!
Webinar made possible by the MedFit Education Foundation. Please consider supporting our mission by donating to the Foundation.
Description
ABOUT THE PRESENTER
His “800 Pounds of Parents” directly inspired Jonathan’s prolific fitness career. He is a multiple Personal Trainer of the Year Award-Winner (ACE, IDEA, and PFP Magazine), creator of Funtensity, brain fitness visionary, blogger and master trainer for the American Council on Exercise (ACE). Additionally, Jonathan is the Foundation’s Director of Education where he provides course development leadership to our authors to help us craft courses that provide both excellent content and an enjoyable learning experience.
As a speaker he captivates while inspiring change with an approachable, accessible personality and common sense insights to commonly confusing fitness topics. His book, Abs Revealed, delivers a modern, intelligent approach to abdominal training. He creates serious fitness without taking it too seriously to ensure it is an effective, enjoyable, engaging experience. His methods create unfakeable smiles, unshakeable brains, and unforgettable fitness. A former astronomer, Jonathan used to study stellar bodies – now he builds them!
