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- 2023 Recordings
Better Balance: Fewer Falls – Part Two and Do
- $9.95
- Live Demo of Exercises, More Exercises, and Yet More with adaptations for Solo and Group Workouts Whether you teach Balance classes or train older adults one-on-one, you will get specific movement content and exercise demos galore. Learn ways to cue and set up fall risk reduction moves for groups vs single clients. This practical webinar will build on and demonstrate…
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- 2024 Recordings
Bone Health Bootcamp
- $9.95
- Are you looking to take proactive steps to prioritize client bone health and overall well-being? This webinar is designed to educate and empower fitness professionals to better design and implement programs that serve the needs of aging clients. Learn safe and effective exercises, improve communication skills, and help your clients achieve optimal bone strength, flexibility, and vitality. MedFit Network members…
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- 2023 Recordings
Brain Fitness Research Roundup
- $9.95
- The brain is finally getting its due with more research devoted to than ever before. And it is increasingly clear that numerous exciting practical applications from nutrition, exercise and lifestyle behaviors are the most effective way to optimize cognitive function now and preserve it later and give you the best chance or preventing future brain disease. Explore the latest developments…
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- 2023 Recordings
Breakthrough Brain Fitness Techniques to Accelerate Your Fitness Business and Health Care Practice
- Learn what the latest science says about brain fitness and recovery for keeping your brain sharp. Discover the three correct times to use digital drugs to maximize cognitive processing and help you perform at your highest level. We will be going over the research on brain fitness and sleep to help your results daily and learn about the latest science…
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- 2024 Recordings, Adaptive Fitness Specialist, MedFit Classroom CEUs, Medical Fitness Specialist, Multiple Sclerosis Fitness Specialist
CEU Webinar | Enhancing the Muscle-Brain Connection: The Science Behind Training Techniques for MS
- $9.95 – $19.95
- Evidence is accumulating that exercise, and an active lifestyle has profound benefits for brain function improving learning and memory and may even prevent or delay loss of cognitive function with aging or neurodegenerative disease. Multiple Sclerosis (MS) is one of those neurodegenerative diseases that affects the central nervous system, including the brain, spinal cord, and optic nerves. Exercise and movement…
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- 2024 Recordings, Alzheimer's Fitness Specialist, MedFit Classroom CEUs, Medical Fitness Specialist, Parkinson's Disease Fitness Specialist
CEU Webinar | Initiating Exercise “Early” in Parkinson’s Disease
- $9.95 – $19.95
- Early diagnosis of Parkinson’s Disease is imperative in the attempt to retard or slow the disease progression. Signs of early diagnosis will be discussed but the focus of the webinar will be addressing gait patterning, speech, coordination, large muscular involvement, repeated movement, intentional thinking, etc. Parkinson’s Disease presents itself differently but physical activity is the best medicine for those afflicted.…
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- 2024 Recordings, Arthritis Fitness Specialist, Cardiac Rehab Fitness Specialist, Fibromyalgia Fitness Specialist, Geriatric Fitness Lifestyle Specialist, MedFit Classroom CEUs, Medical Fitness Specialist, Menopause Fitness Specialist, Menopause Health and Fitness Specialist, Obesity Fitness Specialist, Orthopedic Fitness Specialist, Osteoporosis Fitness Specialist, Weight Management Fitness Specialist
CEU Webinar | Move Your Menopause: Science Guided Movement for the Climacteric Period
- $9.95 – $19.95
- Menopause is a significant phase in a woman’s life, bringing various physical, psychological, and biomechanical changes. As trainers, understanding these changes and supporting clients through this transition is crucial. This session explores the Climacteric period and how to apply the Faster process to critically evaluate myths and scientific knowledge. Learn to define the components of a meaningful training experience, from…
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- 2024 Recordings, Adaptive Fitness Specialist, Alzheimer's Fitness Specialist, Arthritis Fitness Specialist, Cardiac Rehab Fitness Specialist, Drug & Alcohol Recovery Fitness Specialist, Fibromyalgia Fitness Specialist, Geriatric Fitness Lifestyle Specialist, Joint Replacement Fitness Specialist, Longevity Lifestyle and Fitness Specialist, MedFit Classroom CEUs, Medical Fitness Specialist, Medical Fitness Yoga Specialist, Menopause Fitness Specialist, Menopause Health and Fitness Specialist, Multiple Sclerosis Fitness Specialist, Obesity Fitness Specialist, Orthopedic Fitness Specialist, Osteoporosis Fitness Specialist, Parkinson's Disease Fitness Specialist, Respiratory Disease Fitness Specialist, Sports Medicine Fitness Specialist, Stroke Recovery Fitness Specialist, Type 2 Diabetes Fitness Specialist, Weight Management Fitness Specialist
CEU Webinar | Parkinson’s Exercise Prescription: A Pill We Can All Swallow
- $9.95 – $19.95
- Parkinson’s disease is the fastest growing neurological disease and, to date, there is no known cure. While medication and nutrition slow down Parkinson’s symptoms, add exercise to the mix and individuals living with Parkinson’s will experience an extra kick in keeping Parkinson's symptoms at bay. This webinar dissects our three-prong prescription focusing solely on exercise - a one-stop shopping guide…
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- 2024 Recordings, MedFit Classroom CEUs, Medical Fitness Specialist, Medical Fitness Yoga Specialist
CEU Webinar | Yoga for Chronic Disease: What You Really Need to Know
- $9.95 – $19.95
- Did you know that an estimated 38.4 million people in the U.S. practiced yoga in 2022? In this informative and experiential webinar, you will learn the traffic light method by Carmack and Mikeska (2022), which will help you to know how to modify yoga postures for clients with common chronic disease concerns. You will also learn how you can use…
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- 2024 Recordings
Choice Architecture: Making Healthy Choices Easier
- $9.95
- Classic economic theory suggests that humans make decisions by weighing information, analyzing benefits, and then choosing the most rational decision. The reality is we often rely on rules-of-thumb, social proof from our community, or our current mood, among many other factors big and small, to make our decisions. Knowledge, skill, and willpower are valuable tools, but designing our environment to…
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- 2023 Recordings
Copywriting to Bring Them Back this Fall
- $9.95
- The right (and write) words open doors. The wrong ones repel. If your programs aren't full, it may not be the program but the way you describe it. Marketing to women is not the same as marketing to men. When you know you have the skills to help someone, you want to know how to positively influence your ideal customer…
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- 2023 Launch Webinars
Free Course Launch Webinar | Medical Fitness Yoga Specialist
- Join course author Suzie Carmack, PhD, for this free webinar presentation to learn about her forthcoming MedFit Classroom specialization course, Medical Fitness Yoga Specialist. During the webinar, Dr. Carmack will: Provide an overview of the course Discuss the benefits of advancing your education and completing this course Answer questions from live attendees BONUS! All registrants of this launch webinar will…
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- 2023 Recordings
Living Life with Less Stress & Overwhelm
- $9.95
- Our society has created a norm of "managing stress" rather than being proactive to live a life without it. When we're under stress the body holds fat, the brain functions less, and our overall health is compromised. Rather than manage stress, learn to live a life without it. This webinar teaches how to calm the body, reprogram the mind and…
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- 2023 Recordings
Marketing Strategies that Stick!
- $9.95
- A successful marketing strategy will help you best utilize your resources to deliver a sales message to a target audience and takes both time and market research information to create. Therefore, understanding the why and the how behind marketing strategies will help you justify the time and resources required to move forward. This webinar will discuss some of the most…
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- 2023 Recordings
Menopause: 20 Science Studies You Need to Know
- $9.95
- Apply the science of 20 studies featuring women in menopause (peri to post menopause) to your programming. Hear the protocols, results, and application to your clients AND to your marketing to create a strategy to attract and support your midlife clients through the menopause transition with better bones, muscle, and brain health. MedFit Network members get free access to this webinar recording! Click…
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- 2024 Recordings
Optimizing Hormone Health for Aging Well
- Join this insightful discussion on the practical aspects of hormone optimization for effective aging. Explore the distinct benefits of testosterone for men and the essential roles played by estrogen and progesterone in women. Understand how optimized testosterone contributes to improved energy levels, muscle mass, and cognitive function in men. The crucial significance of estrogen and progesterone in bolstering women's bone…
- Watch Recording for Free
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- 2024 Recordings
Science and Skills to Support Sustainable Lifestyle Change
- $9.95
- The path to lasting lifestyle change is complex, individualized and influenced by a myriad of factors. To best navigate this journey, it necessitates fitness and wellness professionals going beyond solely devising a plan and educating clients or participants on what to do. Instead, it requires an understanding of the science of behavior change as well as the cultivation of practical…
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- 2024 Recordings
Stabilization of Low Back Pain for Functionality
- $9.95
- Over 80% of people will have low back pain during their life. Is it muscular? Is it an imbalance of muscular strength? How do we assess strength and movement patterns? What does the multifidus and TVA (transverse abdominus) play a role? What is our scope of practice? There are three different planes of motion and what role do each play…
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- 2023 Recordings
Stay In Your Lane: The Importance & Benefits of Scope of Practice
- $9.95
- Too often a client will come to us with shoulder pain or tight muscles. If we diagnose the cause of the pain or foam roll damaged muscle tissue, we may be doing more harm than good. In order to avoid a law suit and provide the best possible care, it is important to stay in your lane when working with…
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- 2023 Recordings
The Neuroscience of Sleep: Circadian Rhythms and Neural Pathways for Wellness Professionals
- $9.95
- This comprehensive exploration into the science of sleep delves into the neural pathways and biochemistry that regulate sleep, focusing on how circadian rhythms affect mental, emotional, and physical well-being. It offers wellness professionals a nuanced understanding of sleep architecture, stages, and cycles, and the role they play in cognitive function, mood, and overall health. Inspired by Dr. Porter's BrainTap app,…
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- 2023 Recordings
The Perimenopausal Years: Musculo-Skeletal Health, Sports Performance and Managing Injuries
- $9.95
- Hormonal change affects bones, joints, muscles, and pelvic floor. Discover strategies for strengthening bones, protecting and managing joint pain, maintaining muscle power, strength and quality, maintaining balance and coordination through midlife and beyond. Address common injuries affecting active women in midlife and get tips and practical examples for managing exercise in the perimenopausal years (e.g. tiredness, hot flushes, pelvic floor…
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- 2023 Recordings
The Snowball Effect of Burnout
- $9.95
- Fitness professionals are particularly vulnerable to burnout due to the nature of the work: fitness clubs are open nearly 24/7, open/close shifts, weekend work, and often being paid wages below rising needs. The American Psychological Association has reported that 1 in 5 Americans has suffered burnout with rising anxiety, depression, suicide ideation and actual suicides and the rise of chronic…
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- 2024 Recordings
The Use of Foods and Phytochemicals to Alter the Microbiome and Obesity
- $9.95
- There are so many different strategies preached on how to lose weight that it will make your head spin! If you are not a biochemist or physiologist, how can you tell what some medical doctor on You Tube is telling you versus what is real? Let a biochemist and physiologist, Dr. Kelly, tell you what is real. He will discuss…
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- 2024 Recordings
Training the Neurodivergent Athlete/Client
- $9.95
- This session provides fresh insight on how to best serve the neurodivergent athlete. Identify the difference between a neurodivergent and neurotypical athlete and learn safe and effective coaching and communication skills to help them reach peak performance. Attendees will leave this session with a new perspective on how to work with this underserved and growing demographic of highly capable athletes.…
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