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- 2024 Recordings
Stop Riding the Pendulum: Less Extremism, More Common Sense
- $9.95
- From one extreme to the other. It seems this is the only consistent feature of the fitness industry. Once an idea falls out of favor, we often react with an equally extreme and misguided approach. And the public just gets more confused, frustrated, and closer to giving up on fitness and health. Explore various hot-button issues such as time-restricted eating,…
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- 2023 Recordings
The Neuroscience of Sleep: Circadian Rhythms and Neural Pathways for Wellness Professionals
- $9.95
- This comprehensive exploration into the science of sleep delves into the neural pathways and biochemistry that regulate sleep, focusing on how circadian rhythms affect mental, emotional, and physical well-being. It offers wellness professionals a nuanced understanding of sleep architecture, stages, and cycles, and the role they play in cognitive function, mood, and overall health. Inspired by Dr. Porter's BrainTap app,…
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- 2023 Recordings
The Perimenopausal Years: Musculo-Skeletal Health, Sports Performance and Managing Injuries
- $9.95
- Hormonal change affects bones, joints, muscles, and pelvic floor. Discover strategies for strengthening bones, protecting and managing joint pain, maintaining muscle power, strength and quality, maintaining balance and coordination through midlife and beyond. Address common injuries affecting active women in midlife and get tips and practical examples for managing exercise in the perimenopausal years (e.g. tiredness, hot flushes, pelvic floor…
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- 2023 Recordings
The Snowball Effect of Burnout
- $9.95
- Fitness professionals are particularly vulnerable to burnout due to the nature of the work: fitness clubs are open nearly 24/7, open/close shifts, weekend work, and often being paid wages below rising needs. The American Psychological Association has reported that 1 in 5 Americans has suffered burnout with rising anxiety, depression, suicide ideation and actual suicides and the rise of chronic…
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- 2024 Recordings
The Use of Foods and Phytochemicals to Alter the Microbiome and Obesity
- $9.95
- There are so many different strategies preached on how to lose weight that it will make your head spin! If you are not a biochemist or physiologist, how can you tell what some medical doctor on You Tube is telling you versus what is real? Let a biochemist and physiologist, Dr. Kelly, tell you what is real. He will discuss…
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- 2024 Recordings
Training the Neurodivergent Athlete/Client
- $9.95
- This session provides fresh insight on how to best serve the neurodivergent athlete. Identify the difference between a neurodivergent and neurotypical athlete and learn safe and effective coaching and communication skills to help them reach peak performance. Attendees will leave this session with a new perspective on how to work with this underserved and growing demographic of highly capable athletes.…
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- 2023 Recordings
Unlocking the Body’s Healing Potential: The FDN Approach
- Do you feel like you’re in a cycle of trial and error? Are all of your clients reaching their goals 100% of the time? Attend this webinar and take a look at how YOU can take your practice to another level! You will learn and understand how functional lab testing and a proven methodology can skyrocket your income and clients’…
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- 2023 Recordings
Utilizing Visualization for New Year Planning
- $9.95
- Utilizing mental imagery for goal setting is one of the fastest ways to attract into your life what you want. Athletes use it, celebrities use it, and now you can too. In this webinar you will learn a step-by-step process for using visualization to plan for the new year, this step-by-step process can also be used with your clients to…
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- 2024 Recordings
Voice Care for the Fitness Professional
- $9.95
- Are you among the alarming majority of fitness professionals who have experienced vocal changes or loss of voice after teaching? Losing your voice frequently or experiencing unintended changes to your voice may be signs of an existing or impending voice injury. A growing body of research indicates that fitness professionals are at an increased risk of career-altering voice injuries. This…
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- 2023 Recordings
Why Diet Quality Should Be a Vital Sign
- What and how we eat is the leading predictor of mortality and chronic disease risk and plays a major role in health outcomes. But nutrition is often overlooked in coaching, missing a critical opportunity to understand true health risks. Learn from one of the world’s leading visionaries and speakers regarding lifestyle medicine in this thought-provoking session. This webinar was presented…
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- 2024 Recordings
Will Being Lighter and Leaner Help You Run Faster and Perform Better?
- $9.95
- While lugging around excess body fat can certainly hinder athletic performance, already-lean athletes often contemplate weight loss to supposedly improve their sports performance. Should they think again? Too many athletes—particularly those in sports that focus on weight—get fixated on having a better Power to Weight Ratio. They often overlook the fact that the cost of losing weight (poorly fueled muscles,…
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- MFEF Courses
Adaptive Fitness Specialist Online Course
- $399.00
- This product is an online, self-study course. Start and complete at your own pace. This course is designed to provide medical and fitness professionals the knowledge needed to safely and effectively design and implement adaptive exercise programs for individuals living with or recovering from a physical disability or disease. Clientele includes but are not limited to Stroke Survivors, Spinal Cord…
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